Wednesday, July 23, 2008

6 Days in a row over 100 Degrees F . . it is HOT!

. . . but they think it will only be 99 degrees tomorrow, lol!

I've been trying to stay cool but it doesn't work too well when you are on a computer all day.

Regardless of the heat, I've been keeping up with my exercise program. Today I was only able to walk since those putzs at work scheduled an 8am meeting . . . I guess I should get up earlier, lol, but it is hard to motivate myself out at 6:30am when I barely get up by that time. The sleep problems have built some bad habits over the years. I can actually remember at one point that I would be up before 6am and at work by 7:30 . . . thankfully, I've been able to work from home a lot and I hope that will continue long enough for me to really get some new exercise routines built up.

Bummer, I want to say more but my mind is distracted by the fact that I am waiting on someone to send me a doc to update . . . and it is already 7:30pm. It needs to be finished for anothe 8am meeting tomorrow and not likely I will get to bed early enough to be up early enough to make it over to the fitness center for a longer workout on the weighted equipment.

This is the time where I tell myself to relax and not let it get to me. Can you see my big smile???? :-)

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